Testosterone levels is crucial to see the effects of muscle hypertrophy and training. It is recognized that the muscle protein synthesis increases following a workout with loads. The extent of this process depends on many factors such as the presence of anabolic hormones, the State of training, the intensity of the meeting, and the presence of nutrients such as protein and essential amino acids (e.g. leucine). It is known that testosterone levels vary throughout the day. They are highest in the morning and gradually decrease up to the time of sunset. A Malaysian study conducted on a group of young men found that the daily average testosterone levels were higher, including during the day following training workouts with loads. In addition, this increase in testosterone was constant, regardless of the time of day.
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