You desperately try to leave your cellulite on the thighs, and these are your breasts who proceed to smoke! If you lose more easily from the top of the body to the bottom, it physiological reasons y! Doctissimo reveals where hide the stubborn pounds and why they do not want to disappear!
Contrary to what you believe, when you lose weight, you lose everywhere! Although some fats are available as quickly as others.
High and low unequal faced with regimes
We lose more easily from the top of the body that the lower fat are different according to their location: fat accumulated in the upper part of the body, including the abdominal region, are the first to disappear during dieting. This is good news because most the pounds accumulate in the belly area, more health risks increase. This type of curves, frequent among men, subjects to the famous brioche, exposes more diabetes, hypertension, heart disease and certain types of cancers.
Hips and thighs: the most difficult to melt
Fat deposits at the level of the hips and thighs do not interfere with the functioning of the body, instead the female they have an important role. They constitute a reserve that allows to cope with the energy requirements of pregnancy and breastfeeding. Spontaneously women will store fat preferably in the lower part of the body (hips, thighs) and as these deposits have a determined role, they are very difficult to eliminate. This distribution of fat, different in men and women, also explains that these, which naturally have more muscle mass, lose weight more easily. When they are dieting women can earn a size and fit into the jeans or skirt that they fail to close, but they might also lose a bit of chest. Indeed breasts primarily consist of fat, the mammary gland is very small.
Hard to change the silhouette!
Is a no-brainer but it is always good to remember: lose weight refines the body but does not change its general appearance. If you type rather Mediterranean (small, strong chest, slim waist, buxom hips), you will transform you with 3 or 4 kilos less in Kate Moss. Even if a thin woman seems greater, a plan never did win physically centimeters. Awareness to not expose themselves in cruel disillusionment. Before seeking to lose weight, we must accept its morphology.
Viewing you face
as many women have a misperception of their body. Some self-critical permanently in imagining larger they are, others suffer from dysmorphic disorder: they see themselves as in the distorting mirrors funfair with thighs or huge ass compared to the rest of the body. When the body is not perceived and assumed in its reality, weight loss will never satisfactory: either it will remain insufficient or it is still poorly distributed. Which inevitably leads to excesses and both psychological than physical disorders. And Yes, the first thing that should be losing weight it is our head and his obsession with thinness!
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