Your knee suffered you? We give you some tips to recognize a knee injury.
A SMALL CLICK
it is frequent. But if it has never happened you before or it's painful, see. This noise could be a sign of a deep injury in your joints.
A SMALL CRAC
this happens commonly. If you do feel no pain, once again, no need to worry.
ONE WEAKNESS
If, after having long remained in position sitting, you have the impression of having 'rusty' knees, 'stuck' or low, it is normal.
BLOCK
you are able to bend it or to unfold... Perhaps do you suffer from a tear in the meniscus, or rupture of the ACL (anterior cruciate ligament).
A PAIN
see without further delay. Pain has a function: alert the body so that he implement the defense mechanisms. Help him, you will do you good!
0 التعليقات:
إرسال تعليق