When used to practice a sporting activity on a regular basis, end of more or less brutal way is not without consequence. Indeed, this necessarily creates an imbalance in the body with the key, weight gain. This is why it is better to think before deciding to stop any sporting activity.
the judgment of sport?
There are many reasons of the judgment of a sporting activity. It can be a marriage, the arrival of a child, of a too taking job or a move, for example.
Yet, when we know the consequences this judgment may have on the body, can only advise people tempted to think twice. And, if this is unavoidable, in the case of a disease or a fracture, for example, it must put in place some measures to limit the case.
The consequences:
for starters, the judgment of the sport did grow more it was practiced intensely and more weight gain may be important. Indeed, when the Organization has a regular sporting activity, he becomes accustomed to receive a diet rich in energy and are tracing its expenses, and even during rest periods.
The judgment of the brutal sport, so drop this energy expenditure while most often, food is not changed.
Calories, and particularly those that come from lipids and carbohydrates, are then more spent and the body stores them as fat.
The judgment of the sport has also cause a more or less generalized malaise. This is due to the fact that the body secrete endorphins during sport and it is these endorphins that cause the feeling of pleasant well-being one feels after will be physically spent.
After a judgment, the athlete lies in a State of lack, what cannot be that harmful for his health and his mood.
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